Ginger for potency: useful properties, folk recipes

The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its use is diverse: in food, medicine, cosmetology. For medicinal purposes, it is used in the form of ground, decoction and tinctures. It helps to get rid of many health problems. Ginger's high potency for potency is also noted, so it is a unique preventive and curative tool for men.

Description and chemical composition

Ginger is a perennial herb from the Ginger family. The plant is saturated with essential oils, which gives it a special aroma.

The spice is obtained directly from the root, which comes in two varieties: white and black. The latter is not cleaned, but is pre-washed with hot water. White is subjected to cleaning, then treated with bleach or sulfuric acid solution.

Black ginger is equipped with a sharper smell and sharper taste.

ginger for strength

Ginger root is unique in its composition, it contains:

  • Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
  • Amino acids that cannot be synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
  • Vitamins of groups B, A and C.
  • Macro and microelements: iron, magnesium, potassium, zinc, phosphorus, sodium.
  • asparagine.
  • Colin.

BJU is distributed as follows per 100 grams of the product: fats - 5. 8 g, proteins - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 g.

Astringency in taste and spicy smell is due to essential oil and phenol-like substance - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.

Benefits for men

The variety of useful properties of the root depends on its internal composition. Separate the following spectrum of therapeutic effects:

  • diaphoretic;
  • antispasmodic;
  • tonic;
  • painkiller;
  • exciting.

This defines the benefits of ginger for men, which are as follows:

  • protects against the formation of atherosclerotic plaques;
  • improves the work of the digestive system;
  • increases sexual power;
  • helps to eliminate hangover syndrome quickly and without negative consequences;
  • activates brain activity, improves memory and concentration.

Ginger root is considered a natural aphrodisiac that has a beneficial effect on male libido. It is recommended to include this supplement in your daily diet to maintain proper shape and high testosterone levels.

A similar effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. In addition, ginger improves mood, gives energy, increases blood flow to the genitals. All these together help to increase the potential. Due to its positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.


Before you start using ginger root for therapeutic and preventive purposes, you should familiarize yourself with the existing contraindications:

  • hypertension;
  • heart failure;
  • inflammatory processes accompanied by fever;
  • gastric ulcer and 12 duodenal ulcers;
  • individual intolerance.

Ginger has a positive effect on the male body in terms of general recovery and prevention of serious dysfunctions of the genital organs. The treatment of existing chronic diseases requires a complex approach together with drugs.

Application and use

This spicy plant is eaten in different ways: raw, pickled, dried. They prepare powders, decoctions, water infusions, alcohol tinctures, and teas for medicinal purposes. Whether sweet or salty, the root has the same beneficial properties.

To keep the male body in good condition, the optimal daily dose is no more than 2 teaspoons of roasted fresh rhizome. If ginger powder is taken - up to 1 teaspoon.

Raw ginger has the highest value because it is not subjected to heat treatment. A quality product should have a smooth and uniform structure, a light lemon aroma. This should be taken into account when buying. In order to strengthen immunity, it is recommended to put a small piece of the root in the tea, especially during the cold season. Honey and mint are added to improve the taste and increase the preventive effect.

To increase the potential, you can offer several options for adoption:

  • They eat a circle of lemon sprinkled with ginger powder and salt 1-2 hours before going to bed once every two days.
  • Finely grated ginger is mixed with honey in a ratio of 1: 1. Eat 1 teaspoon of the mixture every day, but do not swallow, dissolve slowly.
  • Cut into slices and eat once a day.

Pickled ginger is especially popular in the East. In addition to salads, it is ideal for meat and fish dishes.

When dried, the beneficial properties do not change, but the taste is no longer so obvious. The advantage is a longer shelf life. Such roots are usually added to various dishes during cooking, which has a preventive effect.

You can make a universal sauce for any second courses. To do this, chop fresh ginger and garlic, mix and season with vegetable oil. Salt and chopped greens are added as desired.

Folk recipes to increase potency

The most common recipes:

name To cook Reception scheme

Vodka tincture is prepared as follows:

  1. 1. Take 400 grams of carrots, cut them into small pieces or use a grater.
  2. 2. Pour the resulting mass with 500 ml of vodka.
  3. 3. Remove to brew for 3 weeks in a dark and cool place.
  4. 4. Filter after allotted time
Take 30-35 ml 30 minutes before meals
Infusion of ginger, lemon and honey

If alcohol is contraindicated for some reason, a water infusion is prepared. This will require:

  • ginger root - 300-350 grams;
  • a lemon;
  • natural honey - 4 tbsp. spoons.

Cooking method:

  1. The rhizome is first washed under running water and dried on a paper towel.
  2. Wrapped in a meat grinder. Do the same with the lemon.
  3. Mix the ingredients and add honey.
  4. Let it brew at room temperature for about a day. After that, the mixture is transferred to a glass container and stored in the refrigerator.
It is recommended to take 1 teaspoon of this mixture 20-30 minutes before sexual intercourse
pickled ginger


  • ginger - 170-180 grams;
  • table salt - 1 teaspoon;
  • rice vinegar - 300 ml;
  • granulated sugar - 1 cup.

Pickling method:

  1. The rhizome is cleaned.
  2. Cut into flat and thin slices.
  3. Sprinkle with salt.
  4. For the marinade, mix the vinegar and sugar and put it on the fire until it boils.
  5. The resulting liquid is poured into ginger cavities and kept for 1 day
It is eaten in addition to other dishes
Tea The recipe for ginger tea is simple to make: brew a few pieces of ginger with hot water. It is recommended to do this in a thermos or cover the kettle with a thick towel. After 10 minutes, the drink is ready. Drink like regular tea. Add honey and lemon to taste
Coffee To prepare healthy ginger coffee, you need to mix several components: carrot, cinnamon, rosemary and cardamom. Everything is measured in equal proportions. One cup of the resulting mixture requires 0. 5 teaspoons and boiling water Drink like tea, but without lemon
ginger lemonade

For 4 servings, you need the following set of products:

  • juice of one lemon;
  • fried ginger root - 1 tbsp. spoon;
  • honey - 1-1, 5 tbsp. spoons.

Boil the ginger flakes in a glass of water for 10-15 minutes beforehand. Add the rest of the ingredients and bring back to the boil. After the mixture has cooled, pour 1 liter of cold water.

There are no restrictions and special norms for the use of such a drink.